.: TIP: 8 Foods To Eat EVERYDAY

Thursday, September 6, 2007

This gives you a good visual . . . get more info on MSN

(thanks MSN - submitted by Berta)

The Clark said...: that is great. it reminds me of something i once read that suggested we all eat a "caveman" diet. essentially only things that you can pick, hunt, fish, gather. think of how splendid our bodies would function if we didn't consume all the chemicals, preservatives and additives that we eat every day.; September 6, 2007 at 11:54 AM
ashleyboice said...: I don't know if my body could function at all. Not now that it knows about those yummy perservatives and additives.; September 7, 2007 at 1:25 AM
suzan said...: Hi Berta!
I am Rachels cousin Susan. I checked out your blog once over the summer and you had a recipe for vita-muffin cake. It looked wonderful. I would love to try it out. Do you still have it?
:); September 7, 2007 at 11:14 AM
Berta said...: Yes, it's on there. However, I'll put it on here because there is a certain place you have to mail to order the vitamix mix - if that makes sense! There are some other 'killer' recipes that uses the vitamix mixture - for example the brownie pictured at the top of our blog. I'll share that one too.; September 7, 2007 at 3:01 PM
Debbie said...: Hi Rachel...thanks for sharing the fun recipies! Hug's to Ana and lily...Love you all...Debbie V; January 22, 2008 at 7:28 AM